Categories: Glandular System, Immune System

: Sleeplessness/Insomnia, Low Energy

Melatonin -- 1 mg (Glandular). Nature’s Sunshine offers melatonin in two varieties to meet varying body types and personal preferences. Melatonin is a hormone produced by the pineal gland. Melatonin helps the body establish healthy sleep patterns and influences energy and general health. It is also a powerful antioxidant. Nature's Sunshine Melatonin -- 1 mg offers a smaller amount of melatonin per capsule than Nature's Sunshine Melatonin Extra, which offers 3 mg per capsule in an herbal base. A smaller amount of melatonin per capsule allows consumers to customize the amount of melatonin to take to ensure a restful night’s sleep and other benefits. Nature's Sunshine Melatonin - 1 mg includes 30 IU of vitamin E as a protective antioxidant for the melatonin.

Nature's Sunshine: take one capsule of Melatonin (1mg) or Melatonin Extra (3mg) 30 minutes before sleep. Herbal Mountain: take one Melatonin (3mg) tablet 20-30 minutes before bedtime. Do not take more than two tablets daily.

Nature's Sunshine: Melatonin Extra (3 mg) contains 3 mg of melatonin plus 30 IU of vitamin E, Siberian ginseng root, and ginkgo biloba leaves and concentrate; Melatonin (1 mg) contains 1 mg of melatonin with 30 IU of vitamin E and no other active ingredients.

Melatonin should not be taken during the day; it may cause drowsiness. Not for use by children, teenagers or pregnant or lactating women.Do not take this product when driving a motor vehicle or operating machinery.

Note: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these herbal remedies are right for you. does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.