Categories: Nutrition, Nervous System, Immune System

Symptom: Low Energy, Allergies, Depression, Fatigue, Diarrhea, Poor Digestion

Vitamin B12 (Vital Nutrition) aids cellular function. It is also involved in the synthesis of amino acids and fatty acids. Absorption of this vitamin may decrease with age. Each tablet provides 100 mcg of vitamin B12 (cyanocobalamin), which is 1,670 percent of the Daily Value. It is prepared in a base of marshmallow root and dong quai root.

Vitamin B12 is completely natural and especially suited for vegetarians (contains no animal byproducts). (Also see Niacin and Pantothenic Acid.)

Take 1 tablet daily with a meal.

Vitamin B12 Complete is available as a replacement.

Note: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical care. As with any other medicine or remedy, if you are sick, you should consult a physician to find out if these herbal remedies are right for you. does not make any medical claims nor warranties regarding the use of the products listed on this site. These remedies may not be for everyone, and like any other type of remedy may have side effects. You should consult your physician before taking any medication.